HERE IS WHAT MOBILE PERSONAL TRAINING LOOKS LIKE
Enter your statics into the system. As your progress I can monitor your progress.
How your workouts will appear on your mobile device. Actual view of a how your workout and instructions will appear on your mobile device.
Video demonstrating of exercises. Instructions are listed with the exercises along with how many sets and repetitions you need to perform. You can log your workout information into the app as you workout.
And of... course if you have any questions you can send me an email from your desktop or the mobile device app