HERE IS WHAT MOBILE PERSONAL TRAINING LOOKS LIKE
This is how your workouts will appear on your mobile device.
Enter your statics into the system so I can monitor your progress.
Videos demonstrations of exercises. Instructions are listed with the exercises along with how many sets and repetitions you need to perform. You can log your workout information into the app as you workout.
And of... course, if you have any questions you can send me an email via the app.