Understanding Hormone Balance
Do you know what your pituitary gland, thyroid, thymus, adrenal glands and paDo you know what your pituitary gland, thyroid, thymus, adrenal glands and pancreas have in common? They are all endocrine glands, and their jobs are to make hormonesncreas have in common? They are all endocrine glands, and their jobs are to make hormones...
Why Women Need Weight Training
Again and again, research has shown that women who maintain a regular, moderate strength training program enjoy a long list of health advantages. Some women still fear that weight training might bulk them up in unfeminine ways; however, as women of all ages realize the benefits of resistance training,....
6 Months
One Payment of $300.00
Wilton McCallum, CSCS
Certified Fitness Professional
NUTRITION & EDUCATION
If you would like to try Online Fitness Coaching with me for 3 weeks be sure to include your phone number in the space provided. Thanks
PARTNER & SMALL GROUP TRAINING
(3 to 4 People)
Train with your partner or in a group of 3 or 4 members and get the same guidance as my 1-on-1 clients plus the added motivational support of others at a fraction of the cost of 1-on-1 training. SAVE BIG MONEY.
6 Months
One Payment of $530.00
3 Months
One Payment of $279.00
