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I am so excited that you have taken a step towards improving your health and fitness through my online personal fitness coaching system. 

When one invests in his/her health it is always a great decision.

Thank you for entrusting me to guide you through the process. Please know that I will do everything I can within my power in helping you achieve your success.

Now, with that being said, I hope you are excited as I am because this is going to be an awesome journey. I look forward to helping you achieve the goals you have set for yourself in the upcoming months. I know you will make awesome progress.

So, let's get started.

1.  Your program starts when your program is delivered to you.


2.  Please click on the forms BUTTON below, It will take you to some important forms you will need to fill out before we can get started.


3.  Upon completing these forms go ahead and schedule an appointment on my calendar so we can get started. During the appointments we'll discuss your goals, personal program design, what to expect any other questions you might have.





If you have any questions before I will meet you can send me an e-mail at

Thank you and I look forward to talking with you soon.


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