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Choose your pricing plan

  • Nutrition Coaching

    Valid for 3 months
    • Custom Nutrition program built around goals and preferences.
    • Check-ins to build toward sustainable nutrition habits
    • Program designed with your busy schedules in mind.
    • 24/7 email access except weekends (EST timezone).
    • Access to the client-only evidence-based newsletter.
  • Online Personal Fitness Coaching

    Valid for 3 months
    • Two custom exercise programs monthly.
    • Weekly or Bi-weekly checks with your coach.
    • 24/7 email access (24 hour reply except weekends.) EST time
    • Access to app.
    • Free nutritional template.
  • Online Nutrition and Exercise Coaching

    This package is a combination of the the Nutrition and Exercise coaching packages.
    Valid for 3 months
    • Nutritional Coaching
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