I am so excited that you have taken the first step toward improving your health and fitness through my online Personal training system.    


When one invests in his/her health it is always a great decision. Thank you for entrusting me to guide you through the process.  Please know that I will do everything I can within my power in helping your achievement success. 

Now, with that being said… I hope you are excited as I am because this is going to be an awesome journey. I look forward to helping you achieve the goals you set for yourself in the upcoming months.  I know you will you make awesome progress.


So, let’s get started.  

1. Your Program starts when your program is delivered to you. 

2.  Please click on the forms link. When you arrive at the Forms page please go ahead       and fill them out so  I can begin to start the process in designing your program.  I         cannot fully proceed until I get this information.

3.  Once you complete these forms I will send you a link to my calendar so you can            schedule a time to discuss your program design and any other questions you might      have.  There is no charge for this call.

4. If you have any questions before our call you can send me an email at               

5. Please bookmark this page in case your may need to return to it. 

I will be talking to you soon.